Canary Rangers
1989
First Round - Group EBye
Second Round - Group E08-10-1989Canary RangersIpswich Town 0-6 
1991
First Round - Group 215-09-1991RomfordCanary Rangers O-W [1]
Second Round - Group 206-10-1991Canary RangersSuffolk Bluebirds 3-2 
Third Round - Group 203-11-1991Canary RangersLeyton Orient 0-7 
Walkover for Canary Rangers  [1]
Canary Racers
1995
First Round17-09-1995Canary RacersPye 4-0 
Second Round15-10-1995Canary RacersHarlow Town 6-0 
Third Round12-11-1995Canary RacersMill Hill United 2-1 
Fourth Round10-12-1995Canary RacersBarry Town 2-2 [1]
Fourth Round10-12-1995Barry TownCanary Racers 1-4 
Fifth Round21-01-1996Canary RacersIpswich Town 1-3 
AET  [1]
1996
First Round29-09-1996Canary RacersCalverton MW 1-2 
1997
First Round28-09-1997IlkestonCanary Racers 3-6 
Second Round02-11-1997Derby CityCanary Racers 1-5 
Third Round30-11-1997Canary RacersArnold Town 6-0 
Fourth Round11-01-1998Canary RacersArsenal 0-12 
1998
First Round27-09-1998Bishop's StortfordCanary Racers 0-15 
Second Round01-11-1998Canary RacersHaverhill Rovers 10-1 
Third Round13-12-1998Camberley TownCanary Racers 0-3 
Fourth Round10-01-1999Canary RacersDoncaster Belles 0-6 
Racers
1999
First Round10-10-1999RacersWyrley Rangers 0-1 [1]
AET  [1]
2000
First Round29-10-2000RacersChesham United 1-1 [1]
First Round05-11-2000Chesham UnitedRacers 7-1 
Abandoned in extra time due to player injury. Replay to be played at Chesham.  [1]
Norwich City Racers
2001
First Round28-10-2001Peterborough UnitedNorwich City Racers 2-2 [1]
After Extra Time. Peterborough United won 6-5 on penalties.  [1]
2002
First Round10-11-2002West Ham UnitedNorwich City Racers 0-1 
Second Round17-11-2002Norwich City RacersStowmarket 2-1 
Third Round08-12-2002Merthyr TydfilNorwich City Racers 2-1 
Norwich City
2003
First Round26-10-2003LewesNorwich City 1-0 
2004
First Round24-10-2004Peterborough AzureNorwich City 2-4 
Second Round21-11-2004Norwich CityColchester United 4-3 
Third Round05-12-2004AFC WimbledonNorwich City 2-0 
2005
First Round23-10-2005Norwich CityLeicester City Ladies 0-0 [1]
AET. Leicester City won on penalties.  [1]
2006
First Round29-10-2006Friar Lane & EpworthNorwich City 0-3 
Second Round12-11-2006Norwich CityLeafield Athletic 1-2 
2007
1st Qualifying Round16-09-2007Norwich CityWoodbridge Town 3-1 
2nd Qualifying Round30-09-2007Norwich CityCambridge University 4-2 
3rd Qualifying Round07-10-2007Peterborough SportsNorwich City 1-3 
First Round28-10-2007Norwich CityWest Bromwich Albion 0-4 
2008
First Round16-11-2008Norwich CityAFC Wimbledon 1-0 
Second Round30-11-2008Enfield TownNorwich City 1-0 
2009
First Round08-11-2009Dagenham & RedbridgeNorwich City O-W [1]
Second Round13-12-2009Norwich CityChesham United 3-1 [2]
Third Round24-01-2010Milton Keynes DonsNorwich City 3-5 [3]
Fourth Round07-02-2010Norwich CityYeovil Town 1-3 
Walkover for Norwich City Ladies.  [1]
Venue reversed  [2]
Venue reversed  [3]
2010
3rd Qualifying Round14-11-2010Norwich CityArlesey Town 5-1 
First Round02-01-2011Norwich CityCambridge University 6-1 
Second Round09-01-2011West Ham UnitedNorwich City 4-1 
2011
3rd Qualifying Round13-11-2011Norwich CityChesham United 4-3 
First Round11-12-2011Norwich CityDenham United 0-3 
2012
3rd Qualifying Round11-11-2012Norwich CityLuton Town 2-4 
2013
3rd Qualifying Round03-11-2013Norwich CityPeterborough Northern Star 7-1 
First Round01-12-2013Enfield TownNorwich City 3-2 
2014
3rd Qualifying Round02-11-2014Norwich CityLowestoft Town 1-5 
2015
3rd Qualifying Round11-10-2015Norwich CityMarlow 0-1 
2016
3rd Qualifying Round09-10-2016Norwich CityRiverside 10-0 
Fourth Qualifying Round20-11-2016Norwich CityLowestoft Town 3-3 [1]
First Round04-12-2016Norwich CityAFC Wimbledon 1-4 
AET. Pens 4-3  [1]
2017
3rd Qualifying Round08-10-2017Cambridge UnitedNorwich City 4-0 
2018
2nd Qualifying Round23-09-2018Boston UnitedNorwich City 3-11 
3rd Qualifying Round07-10-2018Norwich CityEnfield Town 4-0 
First Round11-11-2018Norwich CityBillericay Town 2-3 [1]
AET  [1]
2019
2nd Qualifying Round13-10-2019Norwich CityCambridge United 3-2 
3rd Qualifying Round27-10-2019Ipswich TownNorwich City 6-1 
2020
2nd Qualifying Round18-10-2020Newmarket TownNorwich City 1-5 
3rd Qualifying Round01-11-2020Norwich CityIpswich Town 1-3 
2021
3rd Qualifying Round24-10-2021Harlow TownNorwich City 0-2 
First Round14-11-2021Wymondham TownNorwich City 0-2 
Second Round05-12-2021Stoke CityNorwich City 5-1 
2022
3rd Qualifying Round23-10-2022Norwich CityCambridge United 4-1 
First Round13-11-2022Norwich CityEnfield Town 2-0 
Second Round27-11-2022Norwich CitySutton Coldfield Town 3-2 
Third Round11-12-2022BurnleyNorwich City P-P 
Third Round18-12-2022BurnleyNorwich City P-P 
Third Round08-01-2023BurnleyNorwich City 1-0 
2023
3rd Qualifying Round22-10-2023London SeawardNorwich City 1-3 
First Round12-11-2023Norwich CityHashtag United 1-0 
Second Round26-11-2023Norwich CityBoldmere St Michaels 1-2 
2024
3rd Qualifying Round13-10-2024Norwich CityNeedham Market 5-0 
First Round03-11-2024Cambridge UnitedNorwich City 0-1 
Second Round24-11-2024Norwich CityLeafield Athletic 1-0 
Third Round08-12-2024Cheltenham TownNorwich City 2-1 [1]
After Extra Time. 1-1 after 90 minutes.  [1]