| Newham | | 1990 | | First Round - Group 3 | Bye |
| Second Round - Group 3 | 04-11-1990 | | Watford | Newham | 9-0 | | 1991 | | First Round - Group 2 | 15-09-1991 | | Newham | Bedford Town Bells | 3-1 | | Second Round - Group 2 | 06-10-1991 | | Pye | Newham | 5-1 | | 1992 | | 1st Round - Group 3 | 13-09-1992 | | Newham | Watford | 4-6 | | 1995 | | First Round | 17-09-1995 | | Sittingbourne | Newham | 0-7 | | Second Round | 15-10-1995 | | Cambridge United | Newham | 0-1 | | Third Round | 12-11-1995 | | Newham | Tottenham Hotspur | 0-6 | |
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| 1996 | | First Round | 29-09-1996 | | Newham | Redbridge Wanderers | 5-0 | | Second Round | 03-11-1996 | | Brighton & Hove Albion | Newham | 5-0 | | 1997 | | First Round | 28-09-1997 | | Watford | Newham | 9-0 | | 1998 | | First Round | 27-09-1998 | | Teynham Gunners | Newham | 4-3 | | 1999 | | Extra Preliminary Round | 12-09-1999 | | Newham | Gillingham | O-W | |
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